At CrossFit Pantheon, we believe true strength comes through challenge. Every workout is an opportunity to grow—building resilience, power and endurance—because you were
Guidance tailored toward your fitness goals
Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.
workout on your own terms
Regardless if it's your first time in the gym, if you are an experienced athlete or a lifting lone wolf there is a space made for you.
Reach new heights
No matter where you start your fitness journey, we will help you become a better version of yourself.
EVERY BODY IS UNIQUE.
Find a fitness routine that works for you.
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Supportive Class Environment
sport specific equipment for each discipline
Certified coaches
Personal Training & programs
A community that will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our coaches are passionate and knowledgeable, guiding you every step of the way and keeping you on track. They celebrate with you every time you reach the next level!
It is our goal to challenge every person to become a better version of themselves.
(Select Location)
LOCATED IN THE SPORT4LUX COMPLEX IN SYRDALL, JUST 7 MINUTES FROM THE AIRPORT AND 15 MINUTES FROM LUXEMBOURG CITY (EXIT 11 ON THE A1). we offer 50 FREE PARKING SPOTS OR A 1-MINUTE WALK FROM THE MUNSBACH, BEKASSIN BUS STOP (BUS LINE 324).
34 Rue Gabriel Lippmann, 5365 Munsbach
Munsbach
Questions? We have the answers!
How do I sign up for a free consultation?
Click on 'Get Started Today' in the top right corner to book a free virtual or in-person consultation. Choose a time that fits your schedule — we can’t wait to meet you!
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Absolutely! CrossFit classes are known for their strong sense of community and camaraderie. Unlike traditional gym workouts, CrossFit is built around group training, where members push, support and motivate each other. CrossFit isn’t just about fitness — it’s about belonging to a community!
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you're a beginner, we recommend starting with 2 to 4 classes per week, gradually increasing to 5 as your body adapts over the first few months. It takes time to adjust to this intensity, so listen to your body and allow for proper recovery between training days.
Do you provide refreshments there?
We offer protein bars, energy drinks, water and coffee for purchase to keep you fueled and hydrated. There is also a bar at the facility serving a variety of snacks, pizzas and refreshments to help you unwind after a great workout.
Do I have to be fit to join?
No! No matter your current fitness level, we have a fitness program that is right for you. Every workout is designed to help you progress, build strength and move you toward your goals. Our training is universally scalable, making it ideal for anyone —from beginners to experienced athletes — who is ready to commit and improve.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What should I expect during a CrossFit class?
A CrossFit class typically includes strength training, conditioning and skill work. While every class will vary, you can expect a general warm-up led by the coach for 5-15 minutes. A Strength or Skill development related to the workout of the day for 15-25 minutes and finally the WOD (Workout Of the Day) where the magic of CrossFit happens!
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. At CrossFit Pantheon, we believe in balance. Healthy eating isn’t about restriction — it’s about making smart choices while still enjoying the foods you love. So no, you don’t have to give up your favorite foods, do enjoy special indulgences and meals!